HaMirpeset Shelanu 185: From Rabbi Rebecca Ben-Gideon
Reading the curses in our parashah this way, the Torah is saying that we must learn to appreciate the food on our plates. Not to be able to do so is a true curse. We can eat and eat and eat....and never feel satisfied. We will never feel we have enough.
At Camp Ramah, we take action to avoid this horrible fate. After every meal, we recite in birkat hamazon (Blessings After the Meal), “ve’achalta ve’savata, u’verachta.” You will eat and be satisfied--and you shall bless the Lord your God. (Deut 8:10)
By blessing God before and after meals, we make sure that we do not take our food for granted. By reciting the right blessings, we take a moment to be conscious of what we are eating and where it came from. By raising our own consciousness at the moment of eating and just afterwards, we increase the happiness and satisfaction we feel by focusing on our good fortune. By blessing, we become aware of the ways we are blessed.
Food is plentiful and delicious at camp. Kids and staff alike love the salad bar, the chicken soup on Friday nights, the hamburgers for Wednesday dinner. We rejoice to see the snack cart in the morning and refresh ourselves with an apple or pear from the always stocked fruit bowl in the afternoon.
Beyond taking care of our physical needs, Ramah makes sure that we become blessed in the way that our parashah describes. By blessing three times a day after meals, campers learn to bless and be blessed, to eat and be satisfied, and to find moments of gratitude every day.